Note: This is over 20-minutes long. This is a workshop: Winter Eating: Simple Ways to fuel your body, feel amazing and avoid holiday weight gain!
This isn’t the typical Busy Gals podcast, but it is a free workshop I offered! If you’d like the handouts that went along with the workshop, you can find them at the Winter Eating Event.
You can join the Facebook group and find out about more free events at: Simple Ways to Thrive
Thanks for listening!