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Nourish yourself daily. 5 ways to feel satisfied that don’t require eating.

Nourish yourself daily. 5 ways to feel satisfied that don’t require eating.

by Regina Casner | Mar 30, 2018 | choosing healthy, loved-joyful-nourished

1. Heat up some water and make yourself a cup of hot tea. And not just any tea. When you look for tea, read the ingredient list and pay attention to what really sounds good to you. During Autumn, ginger, lemongrass or mint, along with spices such as cardamom,...
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