by Regina Casner | Mar 30, 2018 | choosing healthy, loved-joyful-nourished
1. Heat up some water and make yourself a cup of hot tea. And not just any tea. When you look for tea, read the ingredient list and pay attention to what really sounds good to you. During Autumn, ginger, lemongrass or mint, along with spices such as cardamom,...
by Regina Casner | Mar 27, 2018 | choosing healthy, loved-joyful-nourished
The biblical definition of restoration is to receive back more than had been lost to the point where the final state is better than the original condition.* Repeatedly throughout the Bible, God blesses people for their faith and hardships by making up for their losses...
by Regina Casner | Mar 19, 2018 | loved-joyful-nourished
admitting where you are currently at. You must have a starting point if you want to move in another direction or continue moving forward. “Most of my life I have struggled with emotional eating, when I learned there were ways to find comfort, other than food, I...
