Online Support & Encouragement
I know the struggle of living a full-life but a still having the personal desire for more spiritual growth and impact in the world. We dive into how to have both-without guilt!
Habits that allow you to be your best
I teach habits, and then how to simplify them to make them work for your life. These habits are based on spiritual disciplines that keep you moving in the direction you believe you were called to move.
Timing matters
Time is hard to find, let alone manage. I provide instructional and inspirational resources that work with your schedule.
Course options
You can sign up for one round of the course, or all 4, it is up to you and what you are ready for.
10-week course
- Access to secret Facebook group, with new
content added weekly - The in-and-outs of 10 spiritual habits that help you live your life to the fullest, taught in do-able, simple ways.
- access to weekly audio lessons regarding the habits
- a Book study to help guide us through the process, Celebration of Discipline by Richard J. Foster
- the best of tips and life hacks to remind you and encourage you to be accountable with your busyness.
- automatic 3-month membership to One Plus One Yoga
- Q&A calls
- special access to weekly podcast episodes for you (this way you can easily be a part of the group, no matter how hectic your life is)
- bonus swag bag
all year long
- Membership to all 4 10-week courses for 2018
- The in-and-outs of 10 spiritual habits that help you live your life to the fullest, taught in do-able, simple ways.
- access to weekly audio lessons regarding the habits
- a Book study to keep your grounded and encouraged *Quarter One: Celebration of Discipline by Richard J. Foster (you will receive the book with your membership)
- the best of tips and life hacks to remind you and encourage you to be accountable
with your busyness. - automatic membership to One Plus One Yoga
- Q&A and interviews to keep you motivated throughout each session
- special access to weekly podcast episodes for you (this way you can easily be a part of the group, no matter how hectic your life is)
- bonus swag bag, including the books for our book studies
- the price includes your own Young Living Essential Oils Starter Kit
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
“Since I started taking courses with you, and I didn’t even make it through all the content (yet), I have reached health (and weight loss) goals, and am setting new goals for my life! ”
I feel and move better than I have in years! I sleep deeply, and can pinpoint the reasons why if I don’t. I used to have extreme shoulder pain, and no it is gone.”
I feel and move better than I have in years! I sleep deeply, and can pinpoint the reasons why if I don’t. I used to have extreme shoulder pain, and no it is gone.”
Don't Be Shy
If we didn’t answer all of your questions, feel free to drop us a line anytime.