Habit: Sitting in Silence Habit 7: Sitting in Silence Read pages 46-52 (complete worksheets) Choose your one, small action step for the week. 1-minute is an awesome place to begin! Listen to the audio (below). http://www.restoretribe.com/wp-content/uploads/2017/07/RYH-habit7-sitting-in-silence.mp3 Book mentioned: Christian Yoga by J. -M. Dechanet Sign up for updates for inspirational and DOABLE tips to improve your health, upcoming workshops and courses!Join our mailing list to receive reminders and details about my upcoming events, sharing how to Journey Into Balance! Sign me up to get all the details! You have successfully signed up!