To listen, love and lead.

Most of us listen with just 25% efficiency. Chances are that even when we are not speaking or on our smart phones, we are thinking about what we will say, rather then being present and truly listening to what is being said to us. This week we will dive into some...

To listen, love and lead

Most of us listen with just 25% efficiency. Chances are that even when we are not speaking or on our smart phones, we are thinking about what we will say, rather then being present and truly listening to what is being said to us. This week we will dive into some...

Showing Up

“Show up. Hold space. Do the work. Abandon perfection. Flirt with your curiosity. And for the love of the process, keep coming back…” This is a Yogi quote from Lululemon. Showing up and holding space is not the same as showing up, checking it off of...