by Regina Casner | Oct 28, 2020 | choosing healthy, Goal Setting
We are what we repeatedly do.Excellence, therefore, is not an act but a habit.— Aristotle We share 5 ways to help you stay committed to your goals and build better habits, whatever they are… Here are 5 ways to begin the process of creating lasting habits. Be...
by Regina Casner | Nov 14, 2017 | choosing healthy, Goal Setting, Introduction to Yoga, loved-joyful-nourished, natural, yoga, yoga for Christians
Links from today’s show: Tongue Scraper Facebook Page: Simple Ways to Thrive My site: Restore Tribe
