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Staying Committed (5 Ways that Work)!

Staying Committed (5 Ways that Work)!

by Regina Casner | Oct 28, 2020 | choosing healthy, Goal Setting

We are what we repeatedly do.Excellence, therefore, is not an act but a habit.— Aristotle We share 5 ways to help you stay committed to your goals and build better habits, whatever they are… Here are 5 ways to begin the process of creating lasting habits. Be...

Episode 5: Daily Habits

by Regina Casner | Nov 14, 2017 | choosing healthy, Goal Setting, Introduction to Yoga, loved-joyful-nourished, natural, yoga, yoga for Christians

Links from today’s show: Tongue Scraper Facebook Page: Simple Ways to Thrive My site: Restore Tribe

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