restoration. (03)

restoration. (03)

The biblical definition of restoration is to receive back more than had been lost to the point where the final state is better than the original condition.* Repeatedly throughout the Bible, God blesses people for their faith and hardships by making up for their losses...

Natural Remedy for Sunburn Relief

This past weekend, our daughter got a really bad sunburn. By day 2, she had painful blisters on her cheeks and forehead. She was miserable. We used this simple, natural solution to reduce the heat, shrink the blisters, moisturize her skin and greatly relieve her pain....

We are all Superhumans!

You don’t need the label of professional athlete or superstar, to have your own superhuman potential inside of you. Sometimes you just need a few quality habits to help you recognize it has been there all along! I’m a Mom. And yoga teacher, health coach and...