by Regina Casner | Feb 24, 2021 | always mending, Books, handmade, Inspiration and Motivation, loved-joyful-nourished, Mindfulness and Meditation, perfect tension, sewing, slow fashion, Yoga and the Christian Faith, Yoga and Your Health, yoga for Christians
Sashiko stitching One of my hopes as a yoga practitioner and teacher is to practice what I learn on the yoga mat, in the rest of my life. There is always the most expected benefits: When you start moving more during a class (no matter the format), you will move better...
by Regina Casner | Jan 2, 2021 | loved-joyful-nourished, Books
Some of my favorite books that encouraged and inspired me through 2020, and are so good they are accompanying me into 2021, and interesting enough, a majority of them were books I had began/or read around 2016… – The Eternal Current by Aaron Niequest- A...
