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Eating what is in season.

by Regina Casner | Oct 13, 2020 | Autumn, Ayurveda, choosing healthy, Eating in Season, loved-joyful-nourished, Nutrition

Autumn is the perfect season begin eating “in-season.” There are so many nourishing vegetables to enjoy. They cook up beautifully as soups, into pies, cupcakes, and muffins. And on their own, with a little butter or olive oil, I feel like I’m eating...

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