Freedoms and Blackberries

I spent the first month of 2016 in NYC for Yoga Works Teacher Training. During Yoga Works Teacher Training (YWTT) we spent many hours reading and discussing the yoga Sutras. Many of them have similaries to scripture from the Bible, many do not. Some I think of as...

Thriving in the classroom!

 mindfulness self-confidence self-esteem self-control   All necessary for a classroom to thrive. If you’re interested in simple ways to create thrive in your classroom, without leading to burn out, read on!   Within one classroom, you have an educated adult and a...