I love that Regi is our yoga instructor because she is so much more than that. She teaches but also listens and affirms and walks with us on that spiritual path home. Regi helps all aspects of me to grow.“
“Being able to attend classes have helped me reduce anxiety and stay accountable for my health goals. Having you as an instructor has been a blessing during these unprecedented times. You put a smile on our faces and give us a reason to show up. (photo of Heather and her niece stretching after her first 5k! Way to go Heather!