Staying intention in December can get swept away by Christmas programs, family gatherings, and cookie and candy baking… All of which are awesome, when done in moderation.

If you feel like moderation flew out the door, then take 5-minutes and make yourself a roll on. n

Don’t know where to find roll-ons bottles? Here is a link so Amazon can get some to you in a hurry!
I used Fractionated Coconut oil for the carrier oil.